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Chocolate Bubble Cake Recipe

March 22nd, 2017
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The inspiration for this Chocolate Bubble Cake Recipe is from the incredible Dr Jo. McMillan and her No Bake Dark Choc Cherry Cheesecake. It’s super easy to make and quite easy on the pocket and hips they surround. Please note that this is not a VEGAN recipe. There are some great Vegan alternatives that you can use though.  (more…)

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People often make the assumption that eating a predominately plant based diet means that we eat a boring diet … ummm no! It’s anything but boring … I get to be creative in the kitchen and dream up new recipes all the time. There is a lot of trial and error and that’s where the magic really happens.   (more…)

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Vegan Turmeric Latte Recipe

March 15th, 2017
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This Vegan Turmeric Latte recipe will surely make you feel as though you’re giving your insides a big snuggle. It’s the perfect sip for when you feel like a warm beverage and a good hit of nutrients. Turmeric is the incredibly vibrant orange – yellow spice which is a great dosha balancer in ayurvedic medicine. It is one of the best spices when it comes to fighting inflammation.  (more…)

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How To Make Ice Cream In A Vitamix. It’s an important skill to have to ensure you can whip up some tasty creations for you and your loved ones without any of the additional nasties that can sometimes be found in store bought junk. It’s also a great way to cater to those with allergies and specific dietary requirements.  (more…)

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The Sedona Express Food Dehydrator is not only full-featured but compact, allowing you to dehydrate without worrying about taking up too much counter space. Its 11 trays can dehydrate plenty of food, and its large, central fan makes dehydrating a breeze. It’s the perfect addition to small kitchens.  (more…)

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Janella Purcell is a four times best-selling author and has combined her vast knowledge of food and nutrition and how our emotional state and lifestyle can affect our wellbeing, to create a multi-disciplined approach to regain good health and wellbeing. Dedicated to a core philosophy of food as medicine, Janella treats ailments including poor digestion, weight issues, reproductive and auto-immune disorders, and cancer. We are so excited to have Janella back to The Raw Blend Family as our Guest Blogger this month to talk to us about Getting Real with Supplements. (more…)

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Vegan Green Curry Recipe

March 1st, 2017
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This Vegan Green Curry Recipe is one of my favourite meals and a great recipe to whip up for dinner or a hearty lunch. No meat or dairy… just pure goodness and spice! This is also a great recipe for when you want to make your own curry paste! It’s super simple and the smell is divine!  (more…)

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G’day guys, Tommy here from Raw Blend. Today I’m going to make for you a Summer Melon & Mint Smoothie Recipe in the Vitamix Professional Series 300, this a a brand new recipe and is super easy to make. I’m going to start off and use some watermelon, I’m going to put in 1 slice of watermelon and I’m going to use all the seeds because they’re really, really nutritious. (more…)

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G’day guys! I’m super excited to introduce to you our February Featured Friend to you… our very own, super talented and beautiful Raw Blend Rockstar… the amazing Ameka Benton. Ameka is a long time friend of mine and a true inspiration to me and everything we do at Raw Blend

Ameka is a blogger, motivator, singer, health & fitness enthusiast, model, fashionista, raw food recipe & yoga lover, Creative Coordinator and visionary behind Raw Blend’s ‘A Healthy Mix for Life’ BLOG. (more…)

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Vegetable and Fruit Spiralisers

February 16th, 2017
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I am quickly becoming obsessed with Vegetable and Fruit Spiralisers. Spiralising carrots, sweet potatoes, zucchinis, apples… You name it! It’s a fantastic way to make regular pasta dishes a lot healthier and are a great base for any stir fry or salad. Don’t feel like chopping your apples for your next apple pie? DON’T! Spiralise them… it’s super easy.  (more…)

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