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Weight Loss Strawberry Ice Cream

Video Recipe

Makes: 0.5-1L

Serves: 1-2

Weight Loss Strawberry Ice Cream

Rule = 1 part liquid to 3 parts frozen

Equipment

Ingredients

  • 1/2 cup vanilla or plain yoghurt (just enough to cover the blades)
  • 500g strawberry (frozen)

Optional

  • 1 tsp organic honey or Tbsp raw sugar
  • handful spinach (stealth health)

Method

  1. Put all the ingredients into the Vitamix 2L container in the order listed and secure the lid.
  2. Select Variable 1. Turn the machine on and quickly increase the speed to 10, then override to High.
  3. Use the tamper to effectively press the ingredients into the blades whilst processing.
  4. Blend for 30-45 seconds or until desired consistency is reached.
  5. Stop the machine and serve.

Notes

  • Do not over-mix or the Ice-Cream will begin to melt.

Video Demonstration

 View more Video Demonstrations here

 

 

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