We should always be mindful of what we are putting INTO our bodies, Just as we too should be mindful about we are putting ONTO our bodies. Cut out the chemicals and make a switch with some of these easy DIY beauty treatments to try at home. Natural, inexpensive and some even delicious!

G’day guys, today i am going to make for you a brand new recipe. I’ve been experimenting lately and this is a Mango Hemp Bliss Ball – it’s a little bit of a twist on the traditional bliss ball recipe.

I had to do it. If the name “Salted Caramel Cheesecake” doesn’t tempt you enough the images of it on The Merrymaker Sisters website surely will! These ladies are super talented and certainly have some of the best taste buds around!

Fresh flowers are one of my most favourite things. They add instant life, beauty and aroma to a room and they brighten up almost any ones day! But did you know that you can eat them? Well some of them …

Hi guys, Claire here! Today we are creating in our Vitamix one of our most popular recipes, the Cacao Bliss Balls. These bliss balls are high in protein and healthy fats and are a delicious sweet snack for when you are on the go or for when those unexpected guests arrive.

If you’re not into the taste of raw zucchini noodles, beetroot ones will certainly convert you to the veggie noodle trend. They also look amazing! I love the colour purple.

Meet this months Guest Blogger Madonna Williams. Madonna is an internationally accredited Yoga teacher (2002), Zen Thai Shiastu massage therapist (2010) and qualified in health sciences (1994) with a soulful approach to celebrating the body’s wisdom and inner spirit. Madonna is also a meditation teacher, dancer, healthy food enthusiast and essential oil addict who has dedicated her

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That word, say it clear now … L.O.V.E – love! I am not talking about the rockmelons song lovers, but I do want you to sing the word L.O.V.E to the skies. Self-love that is. Say it clear, say it loud, say it proud I LOVE me! Okay, I’ll admit it feels a little strange

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Hi Guys, Tommy here, today I’m going to make for you a Passion for Mango Ice-Cream and it’s the perfect summer ice-cream. Mango is great for your healthy cholesterol, preventing cancer and is also a great skin cleanser,  not to mention it’s delicious. So let’s get started!

It’s time to inject a little bit of romance into your diet. What better way than CHOCOLATE! This is a super decadent and rich recipe that is sure to please anyone! Single or taken. So pucker up!