G’day guys, Tommy here from Raw Blend. Today I’m going to make for you a Summer Melon & Mint Smoothie Recipe in the Vitamix Professional Series 300, this a a brand new recipe and is super easy to make. I’m going to start off and use some watermelon, I’m going to put in 1 slice

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G’day guys! I’m super excited to introduce to you our February Featured Friend to you… our very own, super talented and beautiful Raw Blend Rockstar… the amazing Ameka Benton. Ameka is a long time friend of mine and a true inspiration to me and everything we do at Raw Blend.  Ameka is a blogger, motivator,

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I am quickly becoming obsessed with Vegetable and Fruit Spiralisers. Spiralising carrots, sweet potatoes, zucchinis, apples… You name it! It’s a fantastic way to make regular pasta dishes a lot healthier and are a great base for any stir fry or salad. Don’t feel like chopping your apples for your next apple pie? DON’T! Spiralise them… it’s

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Vegan Peppermint Slice Recipe! Yep you heard me. It’s delicious and a healthier alternative for when you are wanting to try something a little more nourishing and not full of empty calories. I don’t know about you but I absolutely love chocolate and peppermint together. 

How long will my juice last for in the fridge? Juicing offers such an array of health benefits with the main one being its efficient way to absorb immune boosting nutrients naturally found in fruits and veggies into your body. The body is able to gain access to digestive enzymes that are typically locked away in

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I’ve been missin’ your strawberry kisses … because nothing’s as sweet … the taste still drives me crazy! This Strawberry Kisses Smoothie Recipe is as sweet as little Nikki Webster when she released that song. It’s also the perfect Valentine’s Day Smoothie to share with your sweetie or your bestie!