Dr Espen Hjalmby is a Peak Performance Coach and Wellness Expert. Using the principles he is known for, Dr Espen Hjalmby went from being malnourished, sick and near-death to being known worldwide as a health guru in under 5 years. Following a horrific, near-death motorcycle accident where he broke his spine, pelvis and both his
Meet Matthew Bate, he has played 102 senior games over 8 years as a professional AFL (Australian Football League) footballer for the Melbourne Demons football club. He is now a certified holistic sports nutrition practitioner with the College of Natural Health, has completed a bachelor and masters of science in holistic sports nutrition, & is currently
Growing up with a Lebanese mother, food, cooking and eating were an integral part of Janella Purcell’s childhood. The problem was Janella felt she was always overweight and didn’t have great health. It wasn’t until her early 20’s that Janella decided to change her diet and in turn, her life.
Chris Cavanagh is an endurance athlete, a MKR Star (that’s My Kitchen Rules for those of you who have been living under a rock) and the creator behind Panache Desserts. Raw, Organic, Vegan, Gluten Free deliciousness!
Sally Brouwer is a mum to 6 year old triplets, a full time Police Officer, runs her own fitness business “Sally Brouwer fitness” and is on the Board of Directors for the “Blue Sky Foundation” charity. Last year her babies started school and she was also awarded Australian PT of the year from Ultra Fitness
Meet our July Featured Friend, Nat Kringoudis. If you are a health & wellness enthusiast and haven’t heard of her, you’ve probably been living under a rock. Nat is a doctor in Chinese medicine, acupuncturist, author, speaker and all-round natural fertility expert. As if that wasn’t impressive enough Nat is also the founder of Melbourne
Meet Angela Simson. A mumma, wife, speaker, health coach and all around self love junkie. She is the founder of The Gratitude Project and your silver-lining-exposing, gratitude-pushing bestie that wants everyone to have the best life they can.
Carla Oates, known as ‘The Beauty Chef’, is a naturalist who is passionate about nature and the profound synergy we share with it. Based in Sydney’s Bondi Beach, Carla has been researching, writing and teaching about organic beauty and health for the last fifteen years.
Anna Weatherlake is a health and plant-based nutrition coach, Earth by Anna blogger, traveller, journalism and politics graduate, animal advocate and eco-warrior.
Rowena Jayne, “Real Food Yogi” is a Leading International Yoga Instructor, Author, Raw Food Chef and Wellness Presenter. She is a qualified Naturopath and Nutritionist and has studied Ayurvedic Medicine.
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