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Celery & Lemon Soup

Makes: 1-1.5L

Serves: 2-4

Celery & Lemon Soup


Our wonderfully creamy Celery & Lemon Soup recipe is healthy, tasty, simple to make and great served warm on cold winters nights.

Equipment

Ingredients

  • 3 cup room temperature water
  • 4 stalks of celery (with leaves)
  • 1 cup parsley
  • 1 avocado (peeled and seeded)
  • 1/2 cup of olive oil
  • 1 lemon (juice only)
  • 1 tomato
  • 1 Tbsp organic honey
  • 1/2 tsp of herbamare or sea salt

Method

  1. Put all the ingredients into the Vitamix 2L container in the order listed and secure the lid.
  2. Select Variable 1. Turn the machine on and quickly increase the speed to 10, then override to High.
  3. Use tamper to effectively press the ingredients into the blades if required whilst processing.
  4. Blend for 3-6 minutes or until desired temperature is reached.
  5. Stop the machine and serve.

Notes

  • If using hot water run for only 1-2 minutes.
  • Raw Foodist like to only heat their soup to about 45 degrees so no enzymes are lost.
  • this recipe can be reduced by half and made in a Vitamix 0.9L wet container.

 

 

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