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Cumin Green Smoothie

Video Recipe

Makes: 1L

Serves: 2-4

Cumin Green Smoothie

Equipment

Vitamix with 2L wet container

Ingredients

  • 1 cup coconut milk or almond milk (unsweetened)
  • 1/2 cup chopped celery
  • 1 small cucumber (enough for 1 cup)
  • 1 handful parsley
  • a few mint leaves
  • 3/4 cup tightly packed greens of choice
  • 1 x 3cm piece of ginger
  • 1/2 tsp chia seeds
  • 1/2 tsp lightly toasted cumin seeds
  • 1/2 lemon (peeled)
  • 1 pinch of cinnamon
  • 1 pinch of cayenne pepper
  • 1 cup Ice

 Method

  1. Put all the ingredients into the Vitamix 2L container in the order listed and secure the lid.
  2. Select Variable 1. Turn the machine on and quickly increase the speed to 10, then override to High.
  3. Use the tamper to effectively press the ingredients into the blades whilst processing.
  4. Blend for 30 seconds or until desired consistency is reached.
  5. Stop the machine and serve.

Notes

  • If using the Pro 750, speed 10 is high speed.

Video Demonstration

 

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