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Curried Butternut Pumpkin and Broccoli Soup

Makes: 1-1.5L

Serves: 2-4

Curried Butternut Pumpkin and Broccoli Soup

Try your hand at this delicious Curried Butternut Pumpkin & Broccoli Soup Recipe. It’s quick and easy to make in your Vitamix Blender and tastes amazing.

Equipment

Ingredients

  • 2 cup room temperature water
  • 2 cup chopped butternut pumpkin
  • 2 cup broccoli florets
  • 2 handful cashews
  • 1 shallot/spring onion (with root)
  • 1/2 tsp mustard powder
  • 1 tsp cumin powder
  • 1/2 handful coriander
  • 1 tsp herbamare, sea salt or 1 Massel stock cube

Optional

  • 1 small slice ginger (with peel)
  • 1 clove garlic (with peel)

Method

  1. Put all the ingredients into the Vitamix 2L container in the order listed and secure the lid.
  2. Select Variable 1. Turn the machine on and quickly increase the speed to 10, then override to High.
  3. Use tamper to effectively press the ingredients into the blades if required whilst processing.
  4. Blend for 3-6 minutes or until desired temperature is reached.
  5. Stop the machine and serve.

Notes

  • If using hot water run for only 1-2 minutes.
  • Raw Foodist like to only heat their soup to about 45 degrees so no enzymes are lost.
  • this recipe can be reduced by half and made in a Vitamix 0.9L wet container.
  • Make sure to always check that the nuts that you are buying are gluten free.

 

 

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