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Curry Carrot Soup

Makes: 1-1.5L

Serves: 2-4

Curry Carrot Soup

At Raw Blend we love curries and this curry carrot soup doesn't let us down. In fact, just looking at the recipe is making my mouth water. Give it a go, we're certain you'll love it too.

Equipment

Ingredients

  • 6 (366g) medium carrots (cut into large pieces)
  • 1 spring onion
  • 2 cups (480ml) vegetable stock
  • 1/2 cup cashews
  • 3/4 tsp curry powder
  • 1/8 lemon (peeled)
  • 1/2 tsp Himalayan sea salt
  • black pepper to taste

Method

  1. Put all the ingredients into the Vitamix 2L container in the order listed and secure the lid.
  2. Select Variable 1. Turn the machine on and quickly increase the speed to 10, then override to High.
  3. Use tamper to press the ingredients into the blades if required.
  4. Blend for 3-6 minutes or until desired temperature is reached.
  5. Stop the machine and serve.

Notes

  • If using hot water run for only 1-2 minutes.
  • Raw Foodist like to only heat their soup to about 45 degrees so no enzymes are lost.
  • this recipe can be reduced by half and made in a Vitamix 0.9L wet container.

 

 

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