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Fruit Dip

Video Recipe

Makes: 700ml

Serves: 4-8

Fruit Dip



  • 2 cups macadamia nuts
  • 2 Tbsp maple syrup
  • 1 1/2 cups coconut mylk
  • 1 tsp vanilla extract
  • cinnamon (to taste)


  1. Put all the ingredients into the Vitamix 2L container in the order listed and secure the lid.
  2. Select Variable 1. Turn the machine on and quickly increase the speed to 10, then override to High.
  3. Use the tamper to effectively press the ingredients into the blades whilst processing.
  4. Blend for 50 seconds or until desired consistency is reached, and stop the machine.
  5. Eat straight away with sliced fruit.

Video Demonstration


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