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Glow Blueberry and Cinnamon Smoothie

www.thebeautychef.com | Blog Recipe

Makes: 1-1.5L

Serves: 2-4

Glow Blueberry and Cinnamon Smoothie


Carla Oats - The Beauty Chef 

Known as ‘The Beauty Chef’, is a naturalist who is passionate about nature and the profound synergy we share with it. Based in Sydney’s Bondi Beach, Carla has been researching, writing and teaching about organic beauty and health for the last fifteen years.

Carla is the author of the best selling book Feeding Your Skin, editor of Wellbeing Beauty Book and is the natural beauty columnist for both Wellbeing Magazine. She runs regular Beauty Chef workshops in Sydney. She is also the Goodwill Ambassador of Australian Organic. We are very excited to be talking to Carla about her healthy mix for life.

To view the full Featured Friend Interview click here!

Equipment

Ingredients

  • 2 cups frozen blueberries
  • 1/4 tsp cinnamon
  • 1 banana
  • 2 tsp The Beauty Chef GLOW Inner Beauty Powder
  • 2 tsp chia seeds (ideally soaked overnight or for at least one hr)
  • 2 cups almond milk

Method

  1. Blend all ingredients together well in your Vitamix and serve.

Blog Recipe

This is a recipe from Tommy's Blog Post, Featured Friend Interview: Carla Oats The Beauty Chef
View more Blog Posts here

Health Benefits

To learn all about the fantastic health benefits of cinnamon view this fantastic blog from our friends at Well-Being Secrets: www.well-beingsecrets.com/health-benefits-of-cinnamon/

 

 

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