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Green Glow Smoothie

Blog Recipe

Makes: 4 Cups

Serves: 2

Green Glow Smoothie

Equipment

Ingredients

  • 1 fresh coconut, flesh and water
  • 2 pears
  • 3-4 slices fresh pineapple
  • 1 Tbsp Chia Seeds
  • 1-2 cups spinach
  • fresh mint
  • Ice

Method

  1. Put all the ingredients into the Vitamix 2L container in the order listed and secure the lid.
  2. Select Variable 1. Turn the machine on and quickly increase the speed to 10, then override to High.
  3. Use tamper to effectively press the ingredients into the blades if required whilst processing.
  4. Blend for 30-60 seconds or until desired consistency is reached.
  5. Stop the machine and serve.

 

 

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