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Green Smoothie To Go

Makes: 1 600ml to Go Cup

Serves: 1 Person

Green Smoothie To Go

Equipment

  • Vitamix Ascent Series Blender
  • Ascent 600ml Blending Cup

Ingredients

  • 1/3 cup ice 
  • 1/3 cup fresh mango, peeled 
  • 1/4 ripe banana, peeled
  • 1 cup spinach 
  • 1/4 cup green grapes 
  • 1/4 cup water or milk of choice

Method

  1. Add ingredients to your Vitamix 600ml blending cup in the order listed above
  2. Screw blade base on securel
  3. Blend for 45 seconds on high speed
  4. Drink straight away or simply pop the travel lid on to - go!

Video Demonstration

 

 

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