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Healthy Frappuccino

Video Recipe

Makes: 750ml

Serves: 2

Healthy Frappuccino

Equipment

Ingredients

  • 1 cup coconut cream
  • 10 coffee beans (or sprinkle of ground espresso coffee)
  • 1-2 Tbsp cacao powder
  • 4-6 dates
  • 1 Tbsp rice malt syrup / honey or similar
  • 1-2 handfuls ice

Method

  1. Put all the ingredients into the Vitamix 2L container in the order listed and secure the lid.
  2. Select Variable 1. Turn the machine on and quickly increase the speed to 10, then override to High.
  3. Use the tamper to effectively press the ingredients into the blades whilst processing.
  4. Blend for 30 seconds or until desired consistency is reached.
  5. Stop the machine and serve.

Notes

  • Do not over-mix or the smoothie mixture will begin to melt.

Video Demonstration

 

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