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Our Herb Smoothie Show Signature is a show favourite. It’s simple to make and is full of the flavour and nutrition of fruit and herbs.

Equipment

• Vitamix 2L wet container

Ingredients

• 1 handful green seedless grapes
• 1 slice paw paw (seedless)
• 1 green apple (quartered)
• 1 whole pear (quartered)
• 1/2 banana (peeled)
• 1-2 stick celery (with leaves)
• 1-2 cup spinach leaves
• 1 handful parsley
• 1 handful mint
• 1 handful basil
• 1 handful sage
• 2 cup ice

Optional

• 1 handful cabbage
• 1 kiwi fruit
• 1 small slice lemon/lime
• 1 small ginger (with peel)
• 1/4 cup of seeds (chia, flax etc.)
• 1 tsp organic honey

Method

1. Put all the ingredients into the Vitamix container in the order listed and secure the lid.
2. Select Variable 1. Turn the machine on and slowly increase the speed to 10, then to High.
3. Use tamper to press the ingredients into the blades if required.
4. Blend for 60-90 seconds or until smooth. Add water to thin if required.

Notes

• This recipe can be reduced by half and made in a Vitamix 0.9L wet container
• Read Vitamix reviews or view video demonstrations!