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Makes: 1 1/2 cups (360ml)

Serves: 2-4


Want something to 'wow' your guests? Try this delicious homemade Hummus Recipe perfectly teamed with pita bread or raw vegetable sticks. You can also check out our Pesto Sauce, Guacamole and Summer Salsa recipes.



  • 4 cup chick peas
  • 1-2 cup water
  • 1/4 cup raw sesame seeds
  • 1 Tbsp olive oil
  • 1/4 cup lemon juice
  • 1 garlic clove (peeled)
  • 1 tsp ground cumin


  1. Put all the ingredients into the Vitamix 2L container in the order listed and secure the lid.
  2. Select Variable 1. Turn the machine on and quickly increase the speed to 10, then override to High.
  3. Use the tamper to effectively press the ingredients into the blades whilst processing.
  4. Blend for 45-60 seconds or until desired consistency is reached.
  5. Stop the machine and serve.
  6. Season to taste with salt.



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