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Mushroom & Rosemary Soup

Video Recipe

Makes: 2 entree / 1 main

Serves: 1-2

Mushroom & Rosemary Soup

Equipment

Ingredients

  • 1 cup filtered water
  • 3 button mushrooms
  • 3 swiss mushrooms
  • 1/2 clove garlic
  • 1 large handful cashews
  • 1 stem rosemary
  • 6 chives
  • 1/2 vegetarian stock cube
  • Himalayan rock salt and pepper (to taste)

Method

  1. Put all the ingredients into the Vitamix 2L container in the order listed and secure the lid.
  2. Select Variable 1. Turn the machine on and quickly increase the speed to 10, then override to High.
  3. Use tamper to effectively press the ingredients into the blades if required whilst processing.
  4. Blend for 3-6 minutes or until desired temperature is reached.
  5. Stop the machine and serve.

Notes

  • If using the Vitamix Pro 750, you can use the soup setting as seen in video.
  • If using hot water run for only 1-2 minutes.
  • Raw Foodist like to only heat their soup to about 45 degrees so no enzymes are lost.

 Video Demonstration

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