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Natural Decongestant

Video Recipe

Makes: 200ml

Serves: 1-2

Natural Decongestant



  • 1 lemon (peeled)
  • 2cm cube red onion
  • 1 radish
  • 1 tsp raw honey or rice malt syrup
  • 1/2 clove garlic


  1. Put all the ingredients into the container in the order listed and secure the blades.
  2. Turn the dial to 1 and slowly increase the speed to 10.
  3. Blend for 1 minute of until the desired consistency is reached.


This recipe can also be made in full size Vitamix models, simply reverse the order and increase the quantiy of the ingredients when putting them in the container.

Video Demonstration  

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