Original Vitamix Dealer

Family Owned & Operated Business

Ph:+61 (0) 7 3376 7630

Explore Recipes

Search Recipes
 

Passion for Green Smoothie

Makes: 1.5L

Serves: 2-4

Passion for Green Smoothie

Equipment

Ingredient

  • 1 fresh coconut (flesh and juice only)
  • 1/2 lemon (peeled)
  • 1 pear (cut in half)
  • 2 small passion fruits (pulp only)
  • 4 dates (pitted)
  • 1 scoop Hemp Protein Powder
  • 2 Tbsp chia seeds
  • 1 tsp cinnamon
  • 100g spinach
  • 1 small Banana (peeled)
  • Ice

Method

  1. Put all the ingredients into the Vitamix 2L container in the order listed and secure the lid.
  2. Select Variable 1. Turn the machine on and quickly increase the speed to 10, then override to High.
  3. Use tamper to press the ingredients into the blades if required.
  4. Blend for 45-60 seconds or until smooth.
  5. Stop the machine and serve.

 

 

Raw Food & Healthy Lifestyle Blog