Thai Ginger Soup Submitted by Tommy - Raw Blend

Snuggle In Soup

The summer glow has disappeared, the mornings are crisp, the nights are cool and you find yourself wanting to snuggle under the covers just a little while longer … yep the colder months are here, making soup the perfect meal.


  • 2 cup room temperature spring water
  • 1 slice red capsicum (with seeds and stem)
  • 1 medium carrot
  • 1 stick celery (with leaves)
  • 1 yellow squash
  • 1 shallot/spring onion (with root)
  • 1 handful cabbage
  • 1 slice lemon (with peel and seeds)
  • 1/2 apple (with peel and seeds)
  • 2 handfuls cashews
  • 1 fingertip fresh ginger root (with peel)
  • 1 clove garlic (with skin)
  • 1 small handful coriander
  • 1 tsp herbamare or Massel stock cube.


  • 1/4 jalapeno or chilli (with stem and seeds)
  • pepper to taste
  • garnish with some coriander

Optional Chunky Style

  • handful of cabbage
  • cooked noodles, rice or chicken


  1. Put all the ingredients into the Vitamix container in the order listed and secure the lid.
  2. Select speed 1, turn the machine on and quickly increase to the highest speed.
  3. Use tamper to effectively press the ingredients into the blades if required whilst processing.
  4. Blend for 5-6 minutes or until desired temperature is reached.
  5. Add optional chunky style ingredients and blend for 5-10 seconds on low speed.
  6. Stop the machine and serve.



  • If using hot water run for only 1-2 minutes.
  • Raw Foodist like to only heat their soup to about 45 degrees so no enzymes are lost.
  • Make sure to always check that the nuts that you are buying are gluten free.

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  • Overall
Comments Rating 4.67 (3 reviews)

3 Reviews for “Thai Ginger Soup”

  1. Love this soup


    Winner winner soup for dinner. This soup is soooo delicious. I will definitely be making this again.

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  2. (4)

    I made this tonight following the instructions exactly. It is a very good start, but I found the balance of salt/ sweet/ savory to be a bit off. Right out of the blender, I found it rather bland. I had to add quite a bit of salt to bring out the other flavors. In the future, I would use lemongrass instead of the lemon, and perhaps add some palm sugar or more apple for some added sweetness. I will definitely make this again with the above adjustments.

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