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Sesame Milk


Makes: 1.5L

Serves: 4

Sesame Milk

If you're trying to cut dairy or are lactose-intolerant then try this amazing recipe for sesame milk. It's going to give you a much more nutricious boost than plain old milk can.



  • 4-5 cup water
  • 1 cup sesame seeds
  • 4 medjool dates (pitted)
  • 1/2 vanilla pod or 4 drops of vanilla extract (not essence!)
  • pinch of salt


  1. Put all the ingredients into the Vitamix 2L container in the order listed and secure the lid.
  2. Select Variable 1. Turn the machine on and quickly increase the speed to 10, then override to High.
  3. Use tamper to effectively press the ingredients into the blades if required whilst processing.
  4. Blend for 60-90 seconds or until desired consistency is reached.
  5. Stop the machine, strain mixture through a nut milk bag and serve.


  • Milk will keep in the fridge for up to 3 days.
  • Check out our new cold press juicer for an alternative way to make seasame milk



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