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Spring Clean Smoothie

Video Recipe

Makes: 2L

Serves: 2-4

Spring Clean Smoothie

Equipment

Ingredients

  • 3 slices honeydew melon (with seeds)
  • 1 banana (peeled)
  • 2 limes (peeled)
  • 1 small cucumber
  • 2 cups kale
  • 1 ½ cups parsley
  • 1 large handful mint
  • 1 sprig dill
  • 2-3 cups ice
  • 1 cup water

Method

  1. Put all the ingredients into the Vitamix 2L container in the order listed and secure the lid.
  2. Select Variable 1. Turn the machine on and quickly increase the speed to 10, then override to High.
  3. Use tamper to effectively press the ingredients into the blades if required whilst processing.
  4. Blend for 60-90 seconds or until desired consistency is reached.
  5. Stop the machine and serve.

Video Demonstration

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