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Summer Days Smoothie Bowl

Video Recipe

Makes: 1L

Serves: 2-4

Summer Days Smoothie Bowl

Equipment

Ingredients 

  • 2 cups frozen mango (pitted)
  • 2 peaches (pitted)
  • 1 large handful baby spinach leaves
  • 1 small handful mint
  • 1 cup coconut water
  • 1 cup ice (add more ice if required)

Method 

  1. Add all the ingredients into the Vitamix container in the order listed and secure the lid.
  2. Select Variable 1. Turn the machine on and quickly increase the speed to 10, then override to High.
  3. Use the tamper to effectively press the ingredients into the blades whilst processing.
  4. Blend for 30 seconds or until desired consistency is reached.
  5. Stop the machine and serve.

Video Demonstration 

 

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