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Superfood Shake

www.theresekerr.com | Blog Recipe

Makes: about 1L

Serves: 1-2

Superfood Shake


Therese Kerr

Therese is mum of Miranda and Matthew Kerr, a Visionary, Public Speaker, Author and advocate for holistic family health, through her websites: www.theresekerr.com & www.divinebytheresekerr.com.

Therese takes a holistic approach to life. Not only does she create her amazing Divine By Therese Kerr range of certified organic personal care, soon to be released certified organic mens, baby and hair care products (big things happening in 2015) but she also lives and breaths health in every aspect and is a big supporter of our Raw Blend and Vitamix which you know we love. Therese is passionate about getting the message out regarding the high level of chemicals and their damaging impact on our bodies (chemicals in the products you use everyday are impacting your hormones more than you could imagine). We know you will enjoy Therese’s interview with us and her recipe below, Therese is truly a wonderful woman full of passion, on a mission to educate and empower us all to make positive, healthy changes in our lives.

Make sure you check out her divine products at www.divinebytheresekerr.com too … they are a Raw Blend Family favourite!

To view the full Featured Friend Interview click here!

Equipment

Ingredients

  • 1/2 of an avocado
  • 1 full ripe banana
  • 1 1/2 cup certified organic baby spinach
  • 1 1/2 cup certified organic kale
  • 1 fresh baby coconut (open it and use the milk and the flesh in the shake)
  • 1 dessertspoon of cacao powder
  • 1 dessertspoon of acai berry powder
  • 1 tsp maca powder
  • 1 dessertspoon cacao nibs
  • 1 tsp spirulina powder
  • 1/2 cup - 1 cup quinoa or hazelnut milk (depending on the size of your blender)
  • 1 dessertspoon niulife coconut oil
  • 1 dessertspoon ABC nut butter
  • 1/3 cup frozen cerfified organic mixed berries or 8 ice cubes
  • 1/3 tsp gubinge vitamin C powder

Optional

  • Add a little coconut sugar or agave or even raw honey to add a little sweetness if you wish

Method

  1. It is truly this simple….  Just place all of the ingredients in a blender, blend until smooth and serve

Blog Recipe

This is a recipe from Tommy's Blog Post, Featured Friend Interview: Therese Kerr
View more Blog Posts here

 

 

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