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Tommy Thyme Soup

Video Recipe

Makes: 1.5L

Serves: 3

Tommy Thyme Soup

Equipment

Ingredients 

  • 2 cups water
  • 4 tomatoes
  • 1 carrot
  • 1/4 red capsicum
  • 1 jar sun dried tomatoes (drained)
  • 1 spring onion
  • 1 garlic clove
  • 2 sprigs thyme
  • 1 sprig oregano
  • 1 Tbsp tomato paste
  • 1 handful almonds
  • 1 vegetable stock cube (Massell)
  • 1/2 tsp chia seeds
  • salt and pepper to taste

Optional

  • 1 tomato for chunky style

Garnish

  • sundried tomatos
  • thyme
  • olive oil

Method 

  1. Put all the ingredients into the Vitamix 2L container in the order listed and secure the lid.
  2. Select Variable 1. Turn the machine on and quickly increase the speed to 10, then override to High.
  3. Use tamper to effectively press the ingredients into the blades if required whilst processing.
  4. Blend for 3-6 minutes or until desired temperature is reached.
  5. Stop the machine and serve.

Notes

  • If using a machine with automatic functions, blend on soup setting.
  • If using hot water run for only 1-2 minutes.
  • Raw Foodist like to only heat their soup to about 45 degrees so no enzymes are lost.

Video Demonstration

 

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