Tommy Thyme Soup Submitted by Tommy - Raw Blend

Tommy Thyme Soup

Ingredients

  • 4 tomatoes
  • 2 cups water
  • 1 carrot
  • 1/4 red capsicum
  • 1 jar sun dried tomatoes (drained)
  • 1 spring onion
  • 1 garlic clove
  • 2 sprigs thyme
  • 1 sprig oregano
  • 1 Tbsp tomato paste
  • 1 handful almonds
  • 1 vegetable stock cube (Massell)
  • 1/2 tsp chia seeds
  • salt and pepper to taste

Method

  1. Put all the ingredients into the Vitamix container in the order listed and secure the lid.
  2. Select speed 1, turn the machine on and quickly increase to the highest speed.
  3. Use tamper to effectively press the ingredients into the blades if required whilst processing.
  4. Blend for 5-6 minutes or until desired temperature is reached.
  5. Add optional chunky style ingredients and blend for 5-10 seconds on low speed.
  6. Stop the machine and serve

Notes

  • Start with hot water to speed up the process, blend for only 1-2 minutes.
  • Raw Foodist like to only heat their soup to about 45 degrees so no enzymes are lost.

Video Demonstration

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Overall
5
  • Love this soup!
    (5)
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