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Tropical Turmeric Smoothie

Blog Recipe

Makes: 0.5L

Serves: 1

Tropical Turmeric Smoothie

Equipment

Ingredients

  • 1 banana
  • 1-2 passion fruits
  • 1 teaspoon turmeric
  • 3 slices of frozen pineapple
  • 1 cup coconut water or coconut milk if you want it a little creamier
  • 1 Tbsp Maca powder

Method

  1. Put all the ingredients into the Vitamix 2L container in the order listed and secure the lid.
  2. Select Variable 1. Turn the machine on and quickly increase the speed to 10, then override to High.
  3. Use tamper to effectively press the ingredients into the blades if required whilst processing.
  4. Blend for 30-60 seconds or until desired consistency is reached.
  5. Stop the machine and serve.

This is a BLOG RECIPE from Ameka!

 

 

Raw Food & Healthy Lifestyle Blog