The perfect Pre-Workout Smoothie. The perfect way to kick start your morning so don’t bother hitting the snooze button! There is nothing better than starting your day after a good night’s sleep with a powerful workout! Although, it doesn’t have to be a hardcore workout every morning. Listen to your body. (more…)Read More
Spring clean your indsides. Ahhh Spring … the sun is shining, the birds are chirping, flowers are in bloom and the skies seem bluer than they have ever been before. Every year without fail it feels like spring has come just in time when I’ve needed it most. It lifts my mood, my spirit & my goals. (more…)Read More
Vegan Lemon Curd with Marshmallow… a recipe that will knock your socks off and your little toes if you’re not careful! Just kidding… but it is that good. Trust me. I love finding new ways to make old favourites that are vegan and don’t have any nasty additives. It’s a bit fiddly this recipe but trust me… practicing patience pays off! (more…)Read More
Vegan cooking tips and techniques for those who are new to Veganism or simply want to cut down on their animal based products. It doesn’t have to be boring in the kitchen when it comes to Vegan foods. With some handy tips under your belt you can have so much fun and enjoy endless possibilities! (more…)Read More
For all of you choco-holics out there, I have a delicious Vegan Chocolate Bark Recipe with superfood ingredients and superfood benefits that will knock your socks off.
What is this super hero ingredient? My Vegan Chocolate Bark Recipe uses raw cacao powder and it is seriously amazing stuff. (more…)Read More
What’s the best Commercial Food Dehydrator for my business? This is a question that we are commonly asked here at Raw Blend as it can be confusing knowing which Food Dehydrator to choose. Our favourite food dehydrator on the market is by far the quality range of Sedona Food Dehydrators. (more…)Read More