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Now. I have a confession to make. Does anyone remember those Wonka Strawberry Twizzlers?? I do. I was obsessed and could eat hundreds in one sitting. Especially when I was a professional dancer back in the day. I cringe at the amount of crap I was putting into my body.  (more…)

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CBD seemed to be the hottest word on everyone’s lips in 2018, but is the buzz real? Well, according to research by Brighton Group, the CBD market could reach $22 billion by 2022. This surge in popularity happened thanks to its capability to ease anxiety, PTSD, migraines, and so on without getting you high, but also thanks to the relaxed hemp regulations. (more…)

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A super simple and refreshing recipe showcasing how amazing the Greenstar Elite Juicer is. It’s simply just cucumber but feel free to add in any other ingredients that you want. Lemon would be delicious and even a little bit of mint! These recipes are to show you how the Greenstar handles certain fruits and vegetables.  (more…)

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Video Blog – Cashew Mylk

May 13th, 2019
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The perfect recipe for those who are dairy intolerant or Vegan. This Cashew Mylk is creamy and a delicious and nutritious alternative. You can add more sweetener if you like and take it on the go with you!  (more…)

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A simple way to use up bulk garlic that’s sitting in your kitchen! Just dehydrate your bulbs until they are completely dry and then whizz them up in your 225ml Vitamix blending cup.  (more…)

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Delicious. Bright. Beautiful. That’s how you’ll be feeling after this smoothie creation! We love adding Basil into our smoothies regularly. Have you tried any other herbs in your smoothie creations?  (more…)

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Well, I don’t know about you guys but I feel as though I have just finalised saying all my Merry Christmas’ and a Happy New Year!

It’s already Easter time! I should feel more prepared I guess. The supermarkets gave me an ample amount of time with them releasing their Easter confectionery and decorations, not to mention the Hot Cross Buns… IN JANUARY! (more…)

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There’s chocolate. There are hot cross buns… and then there’s Choc Cross Buns! However, the RAW and healthier option! Introducing the Choc cRAWs Bun! It’s full of real ingredients and it’s certainly a healthier option to the conventional hot cross bun out there that are sometimes filled with chemicals and nasties. (more…)

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I have honestly become juice obsessed since owning a Greenstar Elite Juicer. The creations / possibilities are endless and the quality of juice that the Greenstar Elite creates is amazing. I was feeling a little under weather recently and I always find that raw garlic is an absolute saviour. So I added it to a juice!  (more…)

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Just because you’re busy doesn’t mean you can skip on the healthy goods and drinks! This Green Smoothie To Go is simple to make, a great hit of nutrients and made even easier when using the 600ml blending cup for the Vitamix Ascent Series.  (more…)

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