Video Blog: Blueberry & Coconut Smoothie

Hi guys! This has to be my new favourite recipe, my Blueberry & Coconut Smoothie. Today i am going to be making it in the new Vitamix Professional Series 750.

This recipes uses fresh coconut water and coconut flesh. Coconut water is full of nutrients and contains 5 essential electrolytes that are present in the human body – calcium, magnesium, phosphorus, potassium and sodium. Making Coconuts one of the best hydrating drinks available. Combine this with the amazing antioxidant properties of blueberries and you have a delicious and super nutritious smoothie.

Equipment

• Vitamix 2L wet container

Ingredients

• 1 organic coconut (water and flesh)
• 2 bananas (peeled)
• 125g organic blueberries
• 1 whole lime (with peel)
• 2 Tbsp or 1 scoop organic pea protein
• 1 tsp maca powder
• 1 tsp lucuma powder
• 3-4 cups ice

Method

1. Put all the ingredients into the Vitamix 2L container in the order listed and secure the lid.
2. Select Variable 1. Turn the machine on and quickly increase the speed to 10, then override to High.
3. Use tamper to effectively press the ingredients into the blades if required whilst processing.
4. Blend for 45-60 seconds or until desired consistency is reached.
5. Stop the machine and serve.

Notes

• For Professional 750 users, set to Smoothie setting as shown in the video.

Happy Blending!