Healthy living

Go with the Seasons

Ameka Benton 1 min read
Go with the Seasons

Do you know that our bodies are so intuitive that they actually crave particular nutrients found in seasonal produce? How clever is that?

Next time your taste buds start salivating for fresh juicy pineapple in the 40 degree heat it’s probably no coincidence. Maybe your body is needing that Vitamin C, Magnesium and Vitamin B hit!

Fresh seasonal produce is not only better for us and the taste buds … nom nom but it is also better for your pocket and better for the environment.

Go with seasons and start purchasing fresh Australian produce when it’s in season.

Summer Produce

Autumn Produce

Winter Produce

Spring Produce

Happy Hunting!

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Ameka Benton

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