Sweet and Savoury Snack Recipe

Claire WaltersRaw Blend 1 min read
Sweet and Savoury Snack Recipe

Sweet and Savoury snack recipe. For when you can’t make up your mind on whether you want a sweet treat or savoury snack this recipe is perfect!  It’s sweet, savoury and super crunchy!Feel free to sub in (or out) certain ingredients to suit you.

Sweet and Savoury Vegan Snack

Submitted by Claire @Team Raw Blend
Makes: 1 loaf tin
Serves: 6-8

Ingredients

  • 2 cups puffed brown rice
  • 1/2 cup sunflower seeds
  • 2/3 cup sliced almonds
  • 2 tbsp chia seeds
  • 2 tbsp ground flax
  • 5 tbsp rice malt syrup
  • 2 tbsp almond butter
  • 1 tsp coconut oil
  • 1/2 tsp turmeric
  • 1/2 tsp cinnamon
  • 1/2 tsp chili powder
  • 1 tsp curry powder
  • 1 tsp sea salt

Instructions

  1. Mix the rice, chia, sunflower seeds, almonds and flax in a medium mixing bowl. Set aside.
  2. Heat the maple syrup and coconut oil gently in a small saucepan. Whisk in the almond butter, coconut oil, sea salt, and spices. Pour wet ingredients over dry and mix thoroughly.
  3. Make sure you really incorporate the spice mixes into your liquid. You don’t want it to clump up in one section and get a nice big hit of chili!
  4. Press the ingredients into a small baking dish (11 x 7 or 8 x 8) firmly and evenly.
  5. Cover with a layer of alfoil and let it sit in the fridge for a little while to set.
  6. Cut them into whatever size suits and eat!

More from the blog

All stories
  • Reduce Waste and Revitalise Your Garden with the FoodCycler Eco 5

    Reduce Waste and Revitalise Your Garden with the FoodCycler Eco 5

    At Raw Blend, we’re always looking for ways to make life simpler, healthier, and more sustainable. That’s why we’re thrilled to introduce the FoodCycler Eco 5 – the smart solution for reducing food waste in your home or office. This…

  • Recall Notice: Vitamix Ascent Blending Cup/Bowl

    Recall Notice: Vitamix Ascent Blending Cup/Bowl

    Vitamix is voluntarily recalling Ascent® Series 225ml and 600ml Blending Containers and Blade Bases. Through Vitamix’s ongoing quality inspection program, they have identified a potential safety issue with the US versions of the above containers. It is possible that the…