Vegan

Smoothie Bowl Recipe

Not going to lie… this smoothie bowl recipe will have you bowled over with taste shock… if that’s a thing. In this heat… this is all you need to eat. Add what ever garnishes you want to your Smoothie Bowl…

Claire WaltersRaw Blend 1 min read
Smoothie Bowl Recipe

Not going to lie… this smoothie bowl recipe will have you bowled over with taste shock… if that’s a thing. In this heat… this is all you need to eat. Add what ever garnishes you want to your Smoothie Bowl recipe and its citrus kick will freshen you up on an extremely hot day like the ones we have been experiencing lately. If you want to, feel free to add in some of your favourite protein powder.

For now… i’m keeping it simple. You can also use another milk alternative.

Smoothie Bowl Recipe

Smoothie Bowl Recipe 

Submitted by Claire @Team Raw Blend
Makes – 5 cups
Serves – 2 to 4 people

Ingredients 

  • 1 cup fresh coconut water
  • flesh from fresh coconut
  • 1-4 cup almond milk
  • 1/2 lemon peeled
  • 1/4 banana
  • 1 small mango, peeled and seeded
  • 1/2 tsp turmeric powder
  • 1 cup ice

Method

  1. Put all the ingredients into the Vitamix 2L container in the order listed and secure the lid.
  2. Select Variable 1. Turn the machine on and quickly increase the speed to 10, then override to High.
  3. Use tamper to press the ingredients into the blades if required.
  4. Blend for 45-60 seconds or until smooth.
  5. Stop the machine and serve.

Happy Blending!

More from the blog

All stories
  • Reduce Waste and Revitalise Your Garden with the FoodCycler Eco 5

    Reduce Waste and Revitalise Your Garden with the FoodCycler Eco 5

    At Raw Blend, we’re always looking for ways to make life simpler, healthier, and more sustainable. That’s why we’re thrilled to introduce the FoodCycler Eco 5 – the smart solution for reducing food waste in your home or office. This…

  • Recall Notice: Vitamix Ascent Blending Cup/Bowl

    Recall Notice: Vitamix Ascent Blending Cup/Bowl

    Vitamix is voluntarily recalling Ascent® Series 225ml and 600ml Blending Containers and Blade Bases. Through Vitamix’s ongoing quality inspection program, they have identified a potential safety issue with the US versions of the above containers. It is possible that the…