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87 stories in Inspiration
Beauty
Meet Therese Kerr mum of Miranda and Matthew Kerr, a Visionary, Public Speaker, Author and advocate for holistic family health, through her websites: www.thereseker.com and www.divinebytheresekerr.com Therese freely shares her knowledge, runs life-changing empowerment programs and engages health and wellness…
by Therese Kerr
Featured friend
She’s young (only 14 years old) with a fresh outlook on life and the taste buds to match.
Dehydrator
Christmas is right around the corner and if you have left your Christmas shopping to the last minute and are dreading the shopping centre crowds, the idea of doing your Christmas shopping from the comfort of your living room sounds…
Dessert
Today i am going to share with you a dessert recipe, it is a Strawberry, Mint & Lime Ice Cream and perfect for the summer holidays.
Cleanse
Teresa is one of Australia’s leading authorities on healthy cooking, and is dedicated to improving the health and wellbeing of individuals through the food choices they make and how they cook! She believes that to be sustainable, a healthy diet…
Healthy living
Mangoes! They’re messy to eat yet OH SO TASTY! If you don’t feel like getting stringy teeth and sticky fingers from eating them… MAKE A DELICIOUS SMOOTHIE! Simple.
Children
Calling all the Mammas and the Pappas! Schools out for summer and after the glitter of Christmas has been laid to rest and the shiny new bike is not so shiny anymore you will soon be hearing those dreaded words…
Health & wellness
My friends in the USA are celebrating Thanksgiving today – and while we don’t celebrate this holiday here in Australia, I thought it was the perfect time to encourage all of us all to practice the act of gratitude (same,…
Healthy living
Can you believe it is only 4 weeks until Christmas? No need to panic people because we have the perfect gift for your Foodie Friends to put under the tree this year.
Health & wellness
Pretty, prickly pineapple … tropical, yes. Delicious, check. Amazingly good for you, you bet! So what don’t you know about Pineapple? Here are five fun facts about what the delicious summer season fruit can do for you! Trust me, it…
Health & wellness
Summer is just around the corner and so is bikini season … Eeep! If you are anything like me – you enjoy food, that is putting it mildly. One of my most favourite foods to eat is pasta! Gulp, yep…
Beauty
Cheesy fries, deep fried chicken, fatty cuts of animal protein and Burgers. Sounds like a big night out and a recipe for disaster! Cholesterol cannot travel through the bloodstream alone. It needs a partner in crime which comes in the…
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