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news & know-how
110 stories in Vitamix
Breakfast
Last month we introduced you to Therese Kerr, mum of Miranda and Matthew Kerr, a Visionary, Public Speaker, Author and advocate for holistic family health. Therese takes a holistic approach to life. Not only does she create her amazing Divine…
by Tommy Nicholas
Raw food
This delicious dressing is bursting with flavour and is designed to go perfectly with lour last video blog, the Raw Noodle Salad recipe.
Raw food
It’s not going to bring all the boys to your yard but this Chocolate Milkshake recipe is certainly set to deliver a taste explosion! With the goodness of REAL ingredients you can enjoy this creation without the guilt of any…
Dessert
Thank you for your amazing support this year! We wish you all a very Merry Christmas and a Happy New Year …
Healthy living
Now this is a smoothie that is very reminiscent of the Strawberries and Cream lollies that I use to sneak when I was a child! Mum was always health conscious so we would rarely get any rubbish food in our…
Featured friend
She’s young (only 14 years old) with a fresh outlook on life and the taste buds to match.
Desserts
This is fast becoming my new favourite protein slice / go to sweet fix or just a snack on the go! Packed with real foods and no fancy numbers it feels good to pig out on! Although… moderation people… don’t…
Dehydrator
Christmas is right around the corner and if you have left your Christmas shopping to the last minute and are dreading the shopping centre crowds, the idea of doing your Christmas shopping from the comfort of your living room sounds…
Dessert
Today i am going to share with you a dessert recipe, it is a Strawberry, Mint & Lime Ice Cream and perfect for the summer holidays.
Desserts
Did you know the Macadamia nut has the hardest shell of any nut and it takes 300 PSI of pressure to crack a macadamia! Well worth the effort if you ask me for they are super tasty! The non toxic…
Cleanse
Teresa is one of Australia’s leading authorities on healthy cooking, and is dedicated to improving the health and wellbeing of individuals through the food choices they make and how they cook! She believes that to be sustainable, a healthy diet…
Desserts
This week’s recipe is inspired by an amazing image I saw on Pinterest which then lead me to the wonderful blog written by Earthsprout. As I was making them and taking photos to me they looked like little Santa Hats!…
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