Video Blog: Greeniterranean Soup

G’day Guys! Tommy here at Raw Blend and today I am going to be making you a brand new recipe, this is a Greeniterranean Soup. It has some beautiful mediterranean flavours and it’s going to be really delicious and really healthy. So let’s get started …

Equipment

• Vitamix 2L Wet Container

Ingredients

• 3 sticks celery
• 1/2 red capsicum (without seeds)
• 1/2 yellow capsicum (without seeds)
• 1 avocado
• 1 cucumber
• 1 jalapeno
• 1 lime (peeled)
• 3 cups spinach leaves
• 1 sprig fresh oregano
• 1 sprig fresh thyme
• 1 dash salt and pepper
• olives to chop through at end

Garnish

• chopped olives and sprig thyme

Method

1. Put all the ingredients into the Vitamix 2L container in the order listed and secure the lid.
2. Select Variable 1. Turn the machine on and quickly increase the speed to 10, then override to High.
3. Use tamper to effectively press the ingredients into the blades if required whilst processing.
4. Blend for 1 minute or until desired temperature is reached.
5. Stop the machine and serve.

Notes

• If you’d prefer the soup hot, continue running for 4-6 minutes or you can use the soup setting on the Pro 750.

Happy Blending!