Method

Tap a number to tick off each step

  1. Put all the ingredients into the Vitamix container in the order listed and secure the lid.

  2. Select speed 1, turn the machine on and quickly increase to the highest speed.

  3. Use tamper to effectively press the ingredients into the blades if required whilst processing.

  4. Blend for 60-90 seconds or until desired consistency is reached.

  5. Stop the machine and serve.

  6. Smoothies are a quick, easy and tasty way to top up your energy levels after exercise. We have a collection of great-tasting recopies to nourish your body if you’re working out:

  7. Post Workout Smoothie with Turmeric

  8. After Workout Energy Smoothie

What we used

The gear behind this recipe, sent from our Brisbane warehouse.

  • The original Vitamix dealer in Australia
  • Fast dispatch from Brisbane
  • Afterpay and Zip available
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