Renée Leonard-Stainton is a Naturopath, Nutritionist, and Western Medical Herbalist, with a passion for green living. As the creator of the popular blog ‘Renée Naturally’, she shares healthy recipes, natural health articles and sustainable living guidance to over 20,000 followers.

Makes
2 cups
Serves
4
Made with
Vitamix blender

Renée is also a regular health contributor to various magazines, radio shows, and blogs. In her naturopathic practice, she treats both adults and children with a variety of health issues. Renée is dedicated to providing credible and easy to understand health information to help people on their path to a healthy and earth friendly existence.

Method

Tap a number to tick off each step

  1. Put all the ingredients into the Vitamix container in the order listed and secure the lid.

  2. Select speed 1, turn the machine on and quickly increase to speed 3.

  3. Use the tamper to effectively press the ingredients into the blades whilst processing.

  4. Blend for 10-20 seconds or until desired consistency is reached.

  5. Stop the machine and serve.

Good to know

  • Make sure to always check that the nuts that you are buying are gluten free.

What we used

The gear behind this recipe, sent from our Brisbane warehouse.

  • The original Vitamix dealer in Australia
  • Fast dispatch from Brisbane
  • Afterpay and Zip available
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