Kidney Nourishing Smoothie

Recipe byClaire WaltersRaw Blend

Need to give your kidneys some nourishing love? This recipe is full of kidney loving ingredients including cucumber, blueberries and flax seeds, and it tastes delicious!

Makes
500ml
Serves
2
Made with
Vitamix blender

Method

Tap a number to tick off each step

  1. Put all the ingredients into the Vitamix container in the order listed and secure the lid.

  2. Select speed 1, turn the machine on and quickly increase to the highest speed.

  3. Use tamper to effectively press the ingredients into the blades if required whilst processing.

  4. Blend for 45-60 seconds or until desired consistency is reached.

  5. Stop the machine and serve.

Good to know

  • This is a recipe from Claire’s Blog Post: Kidney Nourishing Smoothie

What we used

The gear behind this recipe, sent from our Brisbane warehouse.

  • The original Vitamix dealer in Australia
  • Fast dispatch from Brisbane
  • Afterpay and Zip available
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