Pre Gym Smoothie

Recipe byTommy NicholasRaw Blend

Pre Gym Smoothie
made with Vitamix Ascent Series A3500i with FREE Hemp Nut Milk Bag $1,295$1,699

This is the perfect Pre-Workout Smoothie. The perfect way to kick start your morning so don’t bother hitting the snooze button! There is nothing better than starting your day after a good night’s sleep with a powerful workout!

Makes
0.5-1L
Serves
2
Made with
Vitamix blender
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Method

Tap a number to tick off each step

  1. Put all the ingredients into the Vitamix container in the order listed and secure the lid.

  2. Select speed 1, turn the machine on and quickly increase to the highest speed.

  3. Use tamper to effectively press the ingredients into the blades if required whilst processing.

  4. Blend for 60-90 seconds or until desired consistency is reached.

  5. Stop the machine and serve.

  6. We offer a range of quality health products including

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What we used

The gear behind this recipe, sent from our Brisbane warehouse.

  • The original Vitamix dealer in Australia
  • Fast dispatch from Brisbane
  • Afterpay and Zip available
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