SBF Squares

Recipe bySally Brouwer (opens in a new tab)

SBF Squares
made with Vitamix Ascent Series A3500i with FREE Hemp Nut Milk Bag $1,295$1,699

Meet Sally Brouwer our August Featured Friend, the inspirational Sally Brouwer. A mum to 6 year old triplets, a full time Police Officer, runs her own fitness business “Sally Brouwer fitness” and is on the Board of Directors for  the “Blue Sky Foundation” charity. Last year her babies started school and she was also awarded Australian PT of the year…

Prep
10 min
Cook
30 min
Makes
1 Tray
Serves
4
Jump to recipe

Meet Sally Brouwer our August Featured Friend, the inspirational Sally Brouwer. A mum to 6 year old triplets, a full time Police Officer, runs her own fitness business “Sally Brouwer fitness” and is on the Board of Directors for  the “Blue Sky Foundation” charity. Last year her babies started school and she was also awarded Australian PT of the year from Ultra Fitness magazine – to say it was a big year for Sally is an understatement.

Her philosophy revolves around keeping health and fitness simple and going back to basics. With all of these things keeping Sally busy we are so grateful that this incredible superwoman agreed to be this months Featured Friend.

To view the full Featured Friend Interview click here!

Method

Tap a number to tick off each step

  1. Mix everything in a bowl.

  2. Press into a slice tray and bake for 20 minutes at 180 degrees.

Good to know

  • This is a recipe from Tommy’s Blog Post: Featured Friend Interview: Sally Brouwer

What we used

The gear behind this recipe, sent from our Brisbane warehouse.

  • The original Vitamix dealer in Australia
  • Fast dispatch from Brisbane
  • Afterpay and Zip available
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