Sweet Onion Sauce

Recipe byClaire WaltersRaw Blend

This healthy Sweet Onion Sauce recipe is the perfect addition to any salad or sandwich. It really packs a flavour punch that will be sure to wake up your taste buds.

Makes
500ml
Serves
15
Made with
Vitamix blender

Method

Tap a number to tick off each step

  1. Put all the ingredients except poppy seeds into the Vitamix container in the order listed and secure the lid.

  2. Select speed 1, turn the machine on and quickly increase to the highest speed.

  3. Use tamper to effectively press the ingredients into the blades if required whilst processing.

  4. Blend for 45-60 seconds or until desired consistency is reached.

  5. Stop the machine and pour in the poppy seeds.

  6. Blend on speed 5 for a few seconds until they are mixed.

  7. Serve on your favourite salads or sandwiches.

Good to know

  • Can be stored in an airtight container in the fridge for up to a week.
  • If the raw onion taste is too much, lightly sauté them with the garlic before blending.

What we used

The gear behind this recipe, sent from our Brisbane warehouse.

  • The original Vitamix dealer in Australia
  • Fast dispatch from Brisbane
  • Afterpay and Zip available
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