Superfood Kitchen (Julie Morris)

"Julie Morris's Superfood Kitchen makes me feel like a super hero from the inside out!"
- Tara Stiles, founder of Stala Yoga and bestselling author of Yoga Cures and Slim Calm Sexy Yoga.

The Definitive Guide to Cooking with Superfoods

Welcome to the culinary revolution: cuisine created from the most nutrientdense foods on earth - superfoods. An eclectic group of berries, seeds, fruits, roots, and vegetables, superfoods have been prized by antient cultures for thousands of years for their remarkable powers to heal and energize. Only recently, however, have they come to the forefront in the Western health food community. And for good reason.

There is an excitement about this food... an evergy that you can almost "taste" from the first bite. Superfood Kitchen captures this experience with imaginative combinations of flavours, marrying old-world knowledge with modern taste. Created entirely from plant-based whole foods that nourish the body and respect the earth, the culinary delightscontained in these pages are beyond "guilt-free." They are totally energizing, revitalizing, and remedial. Even the desserts (yes, even the brownies)!

"I've spent my life researching these amazing superfoods and their impact on health and the human body, but Julie has brought out the best in them, and makes them taste delicious. This book is chock full of tasty recipes, beautiful photographs, and excellent information. I recommend it as part of any health kitchen."
- Dr. Lindsey Duncan, celebrity nutritionist and naturopathic doctor.