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Snacks

31 stories in Snacks

  • Berrynilla Smoothie

    Smoothies

    Berrynilla Smoothie

    Smoothies! Yay! They’re simple, easy to make AND nutritious. They are a fantastic way of refueling after a workout and getting vital nutrients and minerals when you are on the go.

    by Claire Walters
  • No Muesli Bars

    Snacks

    No Muesli Bars

    This recipe is certainly a winner when it comes to snacks. It’s loaded with real ingredients and no nasty additives or sugar. It’s super handy to put in the kids lunch boxes if you omit the nuts as many more…

  • Featured Friend Interview: Sally Brouwer

    Featured friend

    Featured Friend Interview: Sally Brouwer

    Sally Brouwer is a mum to 6 year old triplets, a full time Police Officer, runs her own fitness business “Sally Brouwer fitness” and is on the Board of Directors for the “Blue Sky Foundation” charity. Last year her babies…

  • Sweet or Savoury?

    Health & wellness

    Sweet or Savoury?

    Are you a sweet tooth or a savoury tooth? Did you know that SOMETIMES these cravings can actually be our bodies sending us a message that we are lacking important vitamins and minerals. Now that doesn’t mean the next time…

  • Wine & Cheese … Raw Please!

    Dehydrator

    Wine & Cheese … Raw Please!

    For a lot of people when you first think of a Raw Food diet you immediately think of all the foods that have a big red mark next to them that you are not able to consume. Sometimes adjusting to…

  • Imported by usGreenstar twin-gear juicersWe're the Australian importer of Greenstar, and we look after the warranty and service ourselves.Shop Greenstar
  • Not Quite White Choc Bliss Balls

    Dessert

    Not Quite White Choc Bliss Balls

    Prepare yourself for a flavour sensation! These pretty looking bliss balls certainly pack a decadent punch. They are perfect to whip up and store for when you are craving something sweet and are super simple to make last minute for…

  • Video Blog: Mango Hemp Bliss Balls

    Desserts

    Video Blog: Mango Hemp Bliss Balls

    G’day guys, today i am going to make for you a brand new recipe. I’ve been experimenting lately and this is a Mango Hemp Bliss Ball – it’s a little bit of a twist on the traditional bliss ball recipe.

  • Merrymaker Moment

    Paleo

    Merrymaker Moment

    I had to do it. If the name “Salted Caramel Cheesecake” doesn’t tempt you enough the images of it on The Merrymaker Sisters website surely will! These ladies are super talented and certainly have some of the best taste buds…

  • Video Blog – Cacao Bliss Balls

    Desserts

    Video Blog – Cacao Bliss Balls

    Hi guys, Claire here! Today we are creating in our Vitamix one of our most popular recipes, the Cacao Bliss Balls. These bliss balls are high in protein and healthy fats and are a delicious sweet snack for when you…

  • What is Food Dehydrating?

    Health & wellness

    What is Food Dehydrating?

    This is a very common question here in the Raw Blend office so I thought why not blog all about Food Dehydrating? It’s becoming more and more popular in the mainstream health market so it’s best to clear up some…

  • Video Blog: Creamy Spinach Dip

    Dips

    Video Blog: Creamy Spinach Dip

    Today i am making for you a raw creamy spinach dip. Spinach is so so good for and is filled with chlorophyll – the closest thing to human blood and this recipe uses a lot of it!

  • Featured Friend Interview: Jessica Donovan – Energetic Mama

    Featured friend

    Featured Friend Interview: Jessica Donovan – Energetic Mama

    Jessica Donovan is a woman’s holistic health expert who helps mums get their sparkle back and become a more energetic, calm and joyful version of themselves. She is a one stop shop for all things nutrition, stress and hormone related.

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