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news & know-how
110 stories in Vitamix
Featured friend
Meet Angela Simson. A mumma, wife, speaker, health coach and all around self love junkie. She is the founder of The Gratitude Project and your silver-lining-exposing, gratitude-pushing bestie that wants everyone to have the best life they can.
by Tommy Nicholas
Health & wellness
Are you a sweet tooth or a savoury tooth? Did you know that SOMETIMES these cravings can actually be our bodies sending us a message that we are lacking important vitamins and minerals. Now that doesn’t mean the next time…
Dessert
No need for the processed, frozen apple dessert pie with all the nasty additives. Next time you feel like a decadent hit for dessert blend up this super yummy recipe to share with your friends. It’s seriously good…
Dehydrator
It’s Autumn time here in Australia so it’s time to look at the wonderful fruit that is in season and ready to be devoured! What beautiful creation of mother nature have I chosen? Well… pucker up and purse those lips…
Healthy living
Hi. It’s Tommy from Raw Blend. Have you hear the old saying ‘The whiter the bread, the quicker you’re dead’? Bread and flour that you buy at your local supermarket is packed with dangerous levels of sugars and salts.
Beauty
Carla Oates, known as ‘The Beauty Chef’, is a naturalist who is passionate about nature and the profound synergy we share with it. Based in Sydney’s Bondi Beach, Carla has been researching, writing and teaching about organic beauty and health…
Fitness
It’s time to pump up the jam, pump it up! I love nothing more than rocking the earphones, listening to some wicked tunes and letting my body move! It’s refreshing and important to get the body exercising so we can…
Dinner
Hi guys! Claire here from Raw Blend and today i am going to be making you a beautiful Decadent Pumpkin Soup. This is perfect with anyone with food allergies – it is dairy free and nut free! So how are…
Beauty
Sleep. It’s one of the most important things that our body needs to function. Why? When most of us think of sleep we believe it’s a time where our body shuts down and our minds are at rest. This is…
Dehydrator
For a lot of people when you first think of a Raw Food diet you immediately think of all the foods that have a big red mark next to them that you are not able to consume. Sometimes adjusting to…
Video blog
Hi Guys, today I am going to show you how to change a blade in your Vitamix Container. It’s really easy to do with the correct tools. In the unfortunate event that you may need to change your blade we…
Breakfast
Breakfast … the most important meal of the day and more often than not, the most skipped meal of the day. Lovers there is no need to skip brekky anymore. Breakfast doesn’t have to be boring. It can be totally…
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