Video Blog: How to Grind Whole Grains

Hi. It’s Tommy from Raw Blend. Have you hear the old saying ‘The whiter the bread, the quicker you’re dead’? Bread and flour that you buy at your local supermarket is packed with dangerous levels of sugars and salts.

If you want to grind grain in your Vitamix machine to make your own delicious bread then you need one of these, a dry container. It comes with a different blade, a dry blade, specifically for grinding grain into flour and kneading dough.

So today I’m going to show you how quick and easy it is to grind grain and other ingredients in your Vitamix.

Here on the bench I have four machines. I have some corn, I have some rice, I have some coffee beans, and I have some chia seeds. I am going to make corn flour, rice flour, ground coffee, chia meal from these four ingredients.

So let’s get grinding!

Happy Blending!