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news & know-how
110 stories in Vitamix
Dehydrator
I know it’s not the case for everyone but when I think of yoghurt my stomach turns! It forms a dairy food baby and churns, telling me all sorts of nasty stories. The dairy bloat is nothing to gloat about!
by Claire Walters
Dessert
Did you know that bananas are botanically known as a berry … yep a bloomin’ berry! If you didn’t know that then maybe you are unaware of the amazing benefits that bananas boast for your body and your brain.
Children
With the long weekend ahead and the summer season fast approaching you can make a sure bet that the invitations will start rolling in for summer soirres. Whether it be kids’ parties, Christmas parties or a relaxing weekend BBQ, we…
Healthy living
Cupcakes. Need I say more? Except for… Raw, Avocado and lime cupcakes. It’s a thing. Well, it is now and they taste amazing and not too sweet.
Dehydrator
Having a snack attack? Don’t worry we’ve got your back … We have put together a list of our favourite go-to snacks to help you fight the fuzzies and satisfy those cravings and that howling hunger.
Desserts
In China, apricots were once called “moons of the faithful” and were thought to enhance women’s fertility. Not only is this orange bombshell a baby makin’ fruit, it’s a member of the Rose Family! How romantic can a piece of…
Dessert
The weather is warming up outside and I have summer fruits on my mind already! Particularly the Cherry… and wow for a little fruit these sweeties sure do boast an abundance of health benefits.
Health & wellness
Samantha Gowing is the Dr Seuss of health and nutrition. She has dedication and enthusiasm, knowledge and belief, which is second to none. Renowned for her sharp wit, word play, and sense of humour, she has a wonderful take on…
Healthy living
Nut Allergies! Need I say more? They can be horrible especially with the little ones at school.
Dehydrator
Who doesn’t love apple pie? Anyone? No one? Thought so 😉 Why not try a super yummy RAW version and say no to the junk food varieties that are stuffed with everything BUT apples.
Healthy living
Do you know that our bodies are so intuitive that they actually crave particular nutrients found in seasonal produce? How clever is that? Next time your taste buds start salivating for fresh juicy pineapple in the 40 degree heat it’s…
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