Zac Deane: the creator and presenter of the quickly growing YouTube channel ‘Raw Cave’ is dedicated to sharing simple and healthy meals – raw, vegan, and Paleo – with a range of guest chefs sharing their favourite creations on a weekly basis.

Prep
5 min
Cook
15 min
Makes
8 Pancakes
Serves
4

Zac is also a keen actor featuring in various television commercials and movies and an avid Vitamix user and demonstrator. His passion for health & nutrition continues to grow as he expands his studies and the Raw Cave You Tube channel and blog will be a hot space to watch in the coming years!

Method

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  1. Whisk the eggs until no white or yolk is visible. Mush banana with a fork and combine with the whisked eggs. Gradually incorporate the desiccated coconut into the egg mixture until a loose paste is formed. Add cinnamon if desired.

  2. Heat 1 tsp coconut oil in a non-stick pan over a medium head. Then spoon in egg mixture to desired pancake size.

  3. Flip pancake once edges are golden.

  4. Serve with seasonal fruit and maple syrup.

  5. Enjoy!

What we used

The gear behind this recipe, sent from our Brisbane warehouse.

  • The original Vitamix dealer in Australia
  • Fast dispatch from Brisbane
  • Afterpay and Zip available
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