Spring Pea & Mint Dip Submitted by Tommy - Raw Blend

Image of Spring Pea and Mint Dip in a coconut

Tommy’s new dip recipe is perfect for spring! It has a mix of beautiful, fresh flavours that will please your tastebuds. For more inspiration, view our extensive collection of recipes for dips & spreads.


  • 2-3 cups fresh peas
  • 2 Tbsp olive oil
  • 2 Tbsp raw tahini
  • 1 tsp lime zest and 1 Tbsp lime juice
  • 1 clove garlic
  • 1 handful fresh mint leaves
  • salt and pepper to taste


  1. Put all the ingredients into the Vitamix container in the order listed and secure the lid.
  2. Select speed 1, turn the machine on and quickly increase to speed 3-5.
  3. Use the tamper to effectively press the ingredients into the blades whilst processing.
  4. Blend for 20-30 seconds or until desired consistency is reached.
  5. Stop the machine and serve.

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