Superfood Shake Submitted by Therese Kerr

Therese Kerr mother of Miranda and Matthew Kerr, a Visionary, Public Speaker, Author and advocate for holistic family health.

She takes a holistic approach to life and lives and breaths health in every aspect. Therese is a big supporter of our Raw Blend and Vitamix which you know we love. Therese is passionate about getting the message out regarding the high level of chemicals and their damaging impact on our bodies. We know you will enjoy Therese’s interview with us and her recipe below. She is truly a wonderful woman full of passion, and on a mission to educate and empower us all to make positive, healthy changes in our lives.

To view the full Featured Friend Interview click here!

Ingredients

  • 1/2 of an avocado
  • 1 full ripe banana
  • 1 ½ cups certified organic baby spinach
  • 1 ½ cups certified organic kale
  • 1 fresh baby coconut (open it and use the milk and the flesh in the shake)
  • 1 dessertspoon of cacao powder
  • 1 dessertspoon of acai berry powder
  • 1 tsp maca powder
  • 1 dessertspoon cacao nibs
  • 1 tsp spirulina powder
  • 1/2 cup – 1 cup quinoa or hazelnut milk (depending on the size of your blender)
  • 1 dessertspoon coconut oil
  • 1 dessertspoon ABC nut butter
  • 1/3 cup frozen certified organic mixed berries or 8 ice cubes
  • 1/3 tsp gubinge vitamin C powder
  • Add a little coconut sugar or agave or even raw honey to add a little sweetness if you wish

Method

  1. It is truly this simple….  Just place all of the ingredients in a blender, blend until smooth and serve

Notes

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