Original Vitamix Dealer

Australian Family Owned Business

Ph:+61 (0) 7 3376 7630

Explore Recipes

Search Recipes
 

Winter Roast Soup with Coconut Bacon

Makes: 1L

Serves: 2-4

Winter Roast Soup with Coconut Bacon

Equipment

Ingredients - Winter Roast Soup

  • 2 potatoes, roasted
  • 2 carrots, roasted
  • 1/2 butternut squash, roasted
  • 1 leek leaf, roasted
  • 1 garlic clove
  • 1 vegetarian stock cube
  • 2 cups filtered water (you may need a little extra to thin out your soup if necessary)
  • 1/4 cup shredded coconut
  • 1 Tbsp Nutritional yeast
  • Juice of 1 lemon
  • 2-3 sprigs of rosemary & thyme
  • ½ cup cashews

Ingredients – Coconut Bacon

  • 3 cups coconut flakes
  • 1 Tbsp maple syrup
  • 1 Tbsp tamari
  • 1 Tbsp Liquid smoke
  • ½ tsp paprika or salt and pepper to season
  • salt n pepper

Method - Winter Roast Soup

  1. Put all the ingredients into the Vitamix 2L container in the order listed and secure the lid.
  2. Select Variable 1. Turn the machine on and quickly increase the speed to 10, then override to High.
  3. Use tamper to effectively press the ingredients into the blades if required whilst processing.
  4. Blend for 3-6 minutes or until desired temperature is reached.
  5. Stop the machine and serve.

Method - Coconut Bacon

  1. Mix together in a bowl maple syrup, tamari and liquid smoke. Add coconut flakes to your mix and stir well.
  2. Spread coconut flakes evenly over a baking tray lined with baking paper
  3. Season over the top with paprika, salt and pepper
  4. Bake on low heat in the oven for approx. 10-15 minutes depending on your oven. Be sure to keep a close eye on them as they can burn quickly and your mix will be ruined.
  5. Remove from oven when brown and slightly crisp and leave to cool. Coconut Bacon will continue to crisp once cooled.
  6. Garnish your soup with crispy coconut bacon – yum!

 

 

Raw Food & Healthy Lifestyle Blog