Broccoli & Cauliflower Rice

Recipe byTommy NicholasRaw Blend

Broccoli & Cauliflower Rice
made with Vitamix Ascent Series A3500i with FREE Hemp Nut Milk Bag $1,295$1,699

It is so easy to make this healthy dinner recipe in your Vitamix Blender! This simple and healthy rice pairs perfectly with curry, pasta sauce, or in salads!

Cook
4 min
Makes
2 cups
Serves
2-4
Made with
Vitamix blender
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Method

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  1. Break up cauliflower and broccoli into small pieces.

  2. Put all the ingredients into the Vitamix container in the order listed and secure the lid.

  3. Select speed 10, and pulse 3 times or until desired consistency is reached.

  4. Strain liquid into a bowl, and leave for a few minutes until rice is dry.

  5. Serve!

Good to know

  • More Broccoli Recipes
  • Vegan Broccoli and Cheese Soup
  • Roasted Broccoli, Kale & Arugula Soup
  • Creamy Broccoli Soup

See how it's made

Watch the Raw Blend team make it step by step, then have a go yourself.

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What we used

The gear behind this recipe, sent from our Brisbane warehouse.

  • The original Vitamix dealer in Australia
  • Fast dispatch from Brisbane
  • Afterpay and Zip available
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